One bad habit to break …

One bad habit to break is … constantly touching your eyes with your hand during the day especially if you have not washed your hands. During the course of your day, maybe while at work or in school, your hands are in contact with surfaces that are full of germs, (including your phone!) When you touch your eyes (rubbing, or out of sheer habit), you transfer the germs to your eyes and raise the risk of an eye infection or other unhealthy eye conditions.

In the event of any condition with your eyes, ensure you schedule a consultation with an Optometrist and visit the eye clinic immediately. Prevention is better than cure.